Why We Enjoy Using High Power Blender or Food Processors to Prepare Healthy Meals

And if customer responses is any kind of indication, the capability to crush ice in some form is one of, if not the, key reasons for which many individuals use their blenders. Ironically, this likewise appears to be the key job no normal blender carries out really well. Having actually shown the capability of a high-powered blender to crush ice essentially thousands of times, let me ensure you, the capability to do so will not be a problem for owners of these makers.

Prior to I explore even more information regarding this, nevertheless, I want to make this please note: I am not an engineer, medical professional, nutritional scientist, or dietician. Just what I am is a man who is exceptionally experienced in using high-grade blenders. Certainly I recognize enough to discuss them, but comprehend my proficiency remains in ways to use them, not in the engineering that goes into making them, neither the scientific research behind the outcomes they produce.

A Quick Note on Horsepower

When I mention high-performance blenders, I am referring to those that contain at least a 2 top horsepower-rated motor which will supply a minimum of at least 1 real horsepower of power. Horsepower is merely a term used as a standard dimension of power – in this case, the power of an electric appliance. A mixer’s horsepower rating (what is noted on the machine and/or promoted by the producer) is frequently used to explain its power result capability. However, its real efficiency power is inevitably established by calculating the stamina (amperage) of the electrical present entering into the machine plus factoring in efficiency loss in transforming the electrical power into functioning power (for example, how well the machine cools itself during consistent use).1.

Instead, a well-built blender will typically supply 60% to 75% of provided top HP in continuous efficiency power – 1.2 to 1.5 horsepower for a 2 top horsepower blender. A mixer that supplies this kind of actual power (over 1 HP) is not only considerably much more diverse than one you ‘d pick up at a local division shop, but is likewise maybe the biggest instrument we have in extracting the maximum offered health residential properties our entire foods manage us. One of the most vital points that you will want to look for when selecting a blender or food processor, is who has the best offer. These are expensive devices when you are looking for the one with the most power and also the best devices. You can take an appearance at his article regarding refurbished vitamix and also then make the best decision concerning where to acquire these wonderful devices for your kitchen area.


In my programs at wholesale clubs I show as lots of various uses for the blender as I potentially can, but fairly typically it’s a consumer who will present to me at the very least one usage for it that I ‘d never formerly thought about. A girl in Asheville, North Carolina, brought to me a bag of what looked like nothing but rocks and also sticks and also asked if we could put them in the blender.

These and also others like them are certainly genuine concerns – typically asked of me after seeing a rate tag of almost $400 on something that looks not a great deal unlike any kind of routine home blender you see in stores anywhere. Usually, my solution is that with any kind of well-made high-performance blender, your cash is mostly being spent on premium horsepower, which is straight accountable for both its adaptability and also the much healthier results it creates.

With an ability to rotate at over 25,000 changes each min (RPM), the blades of these ingredients and also blenders spinning against them can with each other develop adequate rubbing to make a hot soup (it’s actually feasible to steam liquid in these makers, though for nutritional reasons you certainly wouldn’t want to do this with soup). Utilizing substantially much less blade rate (and also, therefore, creating a lot less rubbing), but using their significant torque (the force that turns the blade with resistance), these exact same makers will transform the ideal ingredients, consisting of big quantities of ice and/or frozen fruit, into an excellent soft-serve ice cream reminiscent of those marketed in restaurants and also frozen yogurt shops anywhere.

No discussion of the uses for high-powered blenders is complete, though, without mentioning smoothies. The term itself is certainly a catch-all, for there is nobody dominating meaning of what, precisely, makes a drink a smoothie. But that is not the point below. Instead, what is necessary is that despite your meaning or recipe, despite the nutritional contents or thickness or your ingredients, whether you like them silky smooth or as thick as milkshake or smoothies, the outright best healthy smoothie outcomes are created from high-performance blenders. There is a reason services such as Starbucks, Panera Bread, Planet Smoothie mix, Smoothie mix King, Tropical Smoothie mix, Jamba Juice, Godiva, Cinnabon, Carvel, Baskin Robbins, and so on, and so on all make use of basically the exact same makers with the exact same electric motors that are being gone over and also marketed on this website. When you purchase an $8 healthy smoothie at one of these facilities, it is currently totally feasible (and also fairly simple) to duplicate the exact outcome at home that you obtain.

Wellness Advantages.

High-powered blenders such as the one I show are not new inventions. Initially, they were marketed as super-strong makers that were both even more functional than the average blender and also resilient enough for business kitchen area usage. A little fraction of their end-users in the raw food community has been for years mindful of the health benefits they offer, it has only been in the last couple of years that this function – what I take into consideration to be the best point regarding these makers – has reached the mainstream.

While there is little question consuming fresh fruits and also veggies is the outright best way to offer the body with the majority of the nutrition it requires, even more than one research study suggests that simply chewing and also ingesting these foods results in a possible nutritional loss of what is offered from them of up to 90%. Still, the huge majority of disease-fighting and also nutritious residential properties can easily go unutilized during digestion without an extra thorough failure of our foods’ cell structure, in which these residential properties stay. Cell wall surfaces in our plant-based foods are comprised mostly of a carbohydrate called cellulose. You can look at this kitchenaid mini mixer at Marianoskitchen.com for a terrific product.

This is where high-powered blending truly pays off. With it, cell structure failure is done for us prior to usage, which translates into even more power being made use of in the forms of detoxing, disease fighting/prevention, and also cell fixing. It’s a strong blender’s capability to burst cell structure which allows a substantially better boost in the percent of phytonutrients into the blood stream that would certainly or else go unutilized. Phytonutrients, of which there are essentially hundreds if not thousands located in our vegetables and fruits, stay inside the cells of their even more fibrous components – skin, seeds, and also pulp. The much more effective the blender, the better its capability to help the body in launching residential properties or else secured inside these specific cell wall surfaces. Basically, a blender or food processor supplying over 1 actual horsepower of power is strong enough to burst a greatly greater number of cells in our entire foods, launching a greater percent of phytonutrients into the blood stream which have been established to do everything from, but not limited to, fighting conditions and also conditions such as cancer cells, heart problem, hypertension, diabetic issues, and also weakening of bones, just among others.